Events - 24 Jan 13

This is a comprehensive, active exercise class designed to work on increased strength, flexibility, balance and agility. It emphasizes larger movements. Participants must be able to stand unassisted and have no significant blood pressure changes. Call Struthers for more information. 952-993-5495 or 1-888-993-5495.  

Fitness  III is a seated group designed for participants who may need more significant help with activities of daily living. This class will provide appropriate exercise and group activities to counteract the long term emotional impact of PD.  $5 per session This unique exercise program stresses components of strengthening, stretching and aerobics.  Fitness classes are supervised by a recreation therapist who will provide guidance to complete exercises, provide assistance as appropriate and monitor response to exercise. The recreational therapists are trained professionals with experience working with people with Parkinson’s disease. Fitness I, II and III are designed to provide fitness opportunities for participants across the continuum of their disease. A free Fitness Assessment is required prior to joining Fitness I, II or III classes.

Join the CREATE Singers and enjoy a variety of music (both old and new!) The group is focused on maintaining speech and voice skills. Call Struthers for more information. 952-993-5495 or 1-888-993-5495.